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Coaching and Courses

 

 

 

 

Thriving Thyroid 1:1 90-Day Coaching

Need highly personalized 1:1 help to heal your thyroid? Get highly focused and transformative 90-day program to get back your energy, lose weigh and lift depression.

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Thyroid 1:1 EXPRESS Coaching

Know a lot about the thyroid and nutrition already but still not feeling 100%? This program is perfect then – learn how to tweak a few critical things that might be stopping you from feeling optimal.

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Feel 10/10 1:1 90-day Coaching

Do you feel 6 out of 10 but you know you could make changes to feel 10/10? Get personal and focused in 6-12 coaching sessions to get healthy, energetic and fit for life. It’s worth it.

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Thyroid Group Coaching

Lose weight, regain energy and get rid of depression and anxiety in a group setting led by Magdalena. Group coaching is a great way to get support, meet like-minded community and lower nutritional coaching costs. Meetings are in person (in NYC) as well as via phone and Skype. Check out the next start dates.

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“Fire Up My Thyroid” – At Home Study Program

Get instant access to good doctors, hear their advice how to heal the thyroid beyond medication, learn what blood tests to run and how to read them, what food will boost and sabotage your thyroid, how adrenals and female hormones impact the thyroid and so much more..  Plus, join and get support from like-minded community.

Program details »

Smart Food Shopper’s Guide

Learn how to read product labels, what marketing messages to trust (and not to), how to pick meat, fish, dairy, save money on groceries and so much more. As a former advertising executive, Magdalena imparts highly valuable tips and tricks of marketing practiced by food manufacturer and offers healthy options.

Download guide »

 

 

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“Fire Up My Thyroid” – Tele Seminar (via phone) Live Event

Get answers to your thyroid conditions from integrated medicine and naturopathic doctors, learn what blood tests to run and how to read them, what food will boost and sabotage your thyroid, how to pick supplements and so much more…  Plus, get real-time answers from a great online community.

Program details  »

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“Healthy Thyroid” – FREE support group in NYC

This group meets monthly to foster support, education and empowerment to people with thyroid conditions. Magdalena commits her time to do pro-bono work to give hope to those who need it.

Join this meetup »