NYC Food Shopping Tour, Wholefoods, Tribeca
Posted on by Magdalena
This time, let’s meet at Fairway in Redhook.
Some of the things you will learn on this tour: 
- how to pick veggies, fish, meat and dairy
- what is natural versus organic food
- how to read product labels
- where sugar is hiding, under 10 different names
- great legumes and beans and what to do with them
- what is quinoa and other less common grains
- how to cook an artichoke and other great, less common veggies
- what is a superfood
- what is the best food for energy
- what are the advertising messages you need to watch out for
RSVP and book a spot on http://www.meetup.com/NYCFoodShoppingTours/events/16166466/