You know how easy it is to reach out for just about anything when you are on the run, have no to little time and an empty fridge. Sounds familiar? Here is another recipe to show you that throwing … Continue reading
Try this mouth-watering thyroid food recipe made with sweet potatoes, oil, salt, pepper, and a blend of spices. Once you start making your own chips and wedges, it’s hard to like the stuff you get in restaurants and fast food … Continue reading
Probiotic-rich thyroid diet food This probiotic-rich thyroid diet food will bring you an abundance of fermented vegetables and a wonderful beverage to drink; nutritionally potent and full of beneficial bacteria to repair your digestive track. A great addition to meats … Continue reading
Homemade Granola – discover this scrumptious and nutritious thyroid food. Great for either snacking or mealtime. Making your own granola is a great way to choose only the best ingredients. The high protein and high fat content will keep … Continue reading
Learn how to utilize Chia seeds in a GAPS thyroid diet. My friend Bill in Seattle is not only a curious person but he has been on a health exploration lately too. It’s pretty cool when you see serious tech … Continue reading
A simple, elegant addition to a thyroid diet. This is a great snack idea as much as a unique add-on to salads. The Ingredients An old (as in mature, brown) coconut The Equipment A screwdriver A hammer A kitchen … Continue reading
Try this versatile recipe that encompasses many healthy thyroid diet foods. If you have just made this chicken stock at home, you will have some left-over chicken meat. This is one great recipe to make good use of this boiled … Continue reading
This chicken pate is easy to prepare, very satisfying and highly nutritious. I know what you are thinking: “liver is an organ, it filters all the toxins”. While it is true, you might be surprised to learn that it … Continue reading
This is a great recipe to impress your friends. It’s fairly unique, yet easy to make and very satisfying to the taste buds. Pick well ripe figs so you get the full benefit of their sweetness. Use good … Continue reading
OMG, this is soooo good. Opinionated smoked salmon meets plain but glowing avocado, then comes the world-traveled dill. Call it a party. Prep time: 10min Cooking time: 4 min Serves: many dips The Ingredients 1 ripe organic avocado 6oz … Continue reading