The Ingredients 1.5 tbsp tahini paste 1 tbsp miso paste (you can avoid soy by using chickpea, adzuki beans or brown rice miso paste) 1 tbsp olive oil 1 inch fresh ginger root 1 tbsp soya sauce juice of 1/2 … Continue reading
A great thyroid recipe that has a unique blend of spices. Ras El Hanout means “top of the shop,” in Arabic, because a merchant’s best spices would go into this North African spice blend. Ras El Hanout has no … Continue reading
Fermented lemons – an excellent provision of beneficial bacteria that enhances a thyroid diet. It never stops to amaze me what fermentation can do to food. After all, let’s not forget that cheese, wine, dosa and miso are all fermented … Continue reading
A good dressing is the secret to making an excellent salad. It’s so simple to make a dressing from scratch; you can get creative with the ingredients as much as you want. A freshly made dressing can be stored for … Continue reading
If you like Mexican food and salsa is something you just can’t stop eating, this is your recipe. I recently got into fermenting food in an even bigger way as I can see the amazing effects it has on the … Continue reading
This is an intense dressing made of lots of dill and more dill. Perfect over any fish or served as a sauce. Dill is known to be an excellent source of Vitamins A and C which are vital in thyroid … Continue reading
This is SUCH a versatile dressing; for fresh salads, steamed veggies and even baked fish. What we should love about this dressing: You can make a whole bottle of it and keep it for the next few salads and one-pot … Continue reading
Welcome to the 15-min Kitchen Magic series. I’m on a mission to show you that cooking does not have to be a complicated, time-consuming activity which is often labeled as a chore. If you know what to do, you … Continue reading
They often call it the “Asian dressing” but I refuse to call it that as Asia has too many flavors for this dressing to be just called that. What we should love about this dressings is: You can make a … Continue reading